Articles Comments

Instead of the Dishes » Entries tagged with "tai chi"

January Cross Training: Week 1 #xtrainJan16

January Cross Training: Week 1 #xtrainJan16

My whirlwind life wound down a bit in December, so I took the lull as an opportunity to get back in the fitness habit. ┬áBut, I’m a runner, and I’m allergic to the cold, so winter is hard on me. I decided to do a different workout each day in January to keep things interesting. I posted on Facebook as asked folks to tell me their favorite workout. I got a huge response with lots … Read entire article »

Filed under: Fitness, Health & Fitness, Mommyhood