When I got up today, I weighed myself.  The scale said this: 145 is a pretty “average” weight for me, but it hit me wrong this morning.  I thought about it a lot. The problem is that it’s the most I’ve weighed in probably two years. The number has been inching up there. I’ve seen it coming.  I wouldn’t mind to weigh this much if I was fit and strong. But, I also am very aware … Read entire article »