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Instead of the Dishes » Frugal Fawn

One Small Change: Official Wrap-Up

The One Small Change initiative officially wrapped-up on Earth Day.  However, since the project has gotten such a great response, with several of us planning to continue making changes through the year, Hip Mountain Mama has decided to keep the blog going, complete with prizes and guest posts.  So, this is my review of the first four changes we made this year: January – Eat More Local Food February – Use Cloth Diapers More March – Build a Garden April – Start Composting Local Food – this one got off to a slow start, but now that the farmer’s markets are opening, and the Argenta Market is in business, it’s much easier to find local food resources.  Our little garden in the back yard has started providing a little bit of produce as well: radishes.  … Read entire article »

Filed under: Garden, Go Green, Grocery Shopping

There's a Word for That: Dasani

Dasani is a brand of water bottled by Coca-Cola.  I did a little research into the origins of the word Dasani and found that it originates from the Coca-Cola marketing team. There is no definition for it, although one exec tried to insinuate that the word Dasani conjured a “Roman God of Water”. For me, though, Dasani conjures visions of home, of my kids playing in the bathtub, of my sweaty yard man (hubby) drinking from the water hose, and even, *gasp* of me doing the dishes. You see, Dasani is bottled here in Little Rock.  From tap water.  Sure, they filter it (so do I, with a Brita pitcher), and they add some salt and potassium chloride (you know, the stuff in the chemical cocktail used for lethal injections) to … Read entire article »

Filed under: Around the House, Around the Town, Go Green, Health, Health & Fitness, Spending Less, There's a Word for That

Theres a Word for That: kWh

In honor of Earth Day, my TWT posts will center on energy and “green” concepts this month. kWh stands for Kilowatt Hour, which is the measure of energy used by your electric company to figure your bill.  A kilowatt hour is equivalent to using 1000 watts of electricity in one hour. You can figure how many kilowatt hours an electrical appliance uses by multiplying its wattage by the amount of time you are using it, and dividing by 1000. So, for example, (caution! english major doing math here!) if you have a 100 watt light bulb in your lamp, and you have the lamp on for one hour, you use 0.1 kWh of electricity.  If you keep that same lamp on for 10 hours, you’ve used 1 kWh.  You can use this … Read entire article »

Filed under: Around the House, Go Green, Spending Less, There's a Word for That

Resolutions: Eat, Play, Write, Play Some More

The first day of the new year is coming to a close.  We’ve already said goodbye to 2009.  I hope that you are as excited as I am about the promise of this new year. As that Semisonic song goes, “every new beginning comes from some other beginning’s end.” Normally I am not one to put big stock in New Year’s Resolutions.  However, this year I have some very real goals that I plan to make good on.  I think having this blog to write these goals in actually helped me to think harder about what my goals should be.  Plus, I recently learned that you are 10% more likely to reach a goal if you share that goal with someone else.  So, now you can all hold me accountable. Buy More … Read entire article »

Filed under: Fitness, Grocery Shopping, Health, Health & Fitness, Homemaking, Write & Blog

Don’t Eat Organic

Don’t Eat Organic

At least, not all the time.  Like all habit-altering, budget-affecting decisions, delving into buying organic produce for your family can be overwhelming.  I thought these two lists might help.  You’ll have the greatest impact, ecologically and healthfully, if you try to buy produce from the first list organically.  The second list is a few items for you to cross off of your worry list. Produce with the most pesticide residues*: Apples Blueberries Bell Peppers Celery Potatoes Spinach Lettuce Kale & Collard Greens Strawberries Imported Nectarines Peaches Imported Grapes Items … Read entire article »

Filed under: Frugal Fawn, Go Green, Grocery Shopping, Health, Health & Fitness, Spending Less

Your Buried Treasure Awaits

Please welcome my first ever guest blogger, Kristen, who has come out of the kitchen long enough to tell us about a fun way to make some extra cash. If someone told you that you have buried treasure in your house, wouldn’t you try to find it? I know I would. I’d enlist the whole family, hand them each a shovel, and tell them to get digging! This is no fairytale: You just might be sitting on a gold mine and not even know it. The treasure I’m referring to isn’t underground and marked by a great big “X.” Instead, it’s most likely packed away in your attic, sitting among your old high school memorabilia, or stuffed in the bottom of your jewelry box. Bracelets, necklaces, rings, and watches that you haven’t … Read entire article »

Filed under: Frugal Fawn, Guest Blogger, Spending Less