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Battling Anxiety

Battling Anxiety

About five years ago, I took Yaz birth control for about five months. It caused several health issues, including debilitating anxiety. I still get lots of comments on the blog posts that I wrote about how I dealt with my “Yaz withdrawal.” The majority of the questions I get are about anxiety. This blog post started out as an email response to two readers who were asking those questions. My anxiety was how I really measured whether I … Read entire article »

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January Cross Training: Week 4 #xtrainJan16

January Cross Training: Week 4 #xtrainJan16

Well, I have to say that week 4 of this project has definitely been the toughest. Frankly, I’m running out of new workouts to do. Not that there aren’t tons of things I haven’t tried, but accessing and scheduling these things is definitely a science. Two weekends in row of travel didn’t help either. But alas, we have made it … Read entire article »

Exploring Springfield, Missouri

Exploring Springfield, Missouri

Disclosure: This blog outlines my experiences while on an expenses paid press tour hosted by the Springfield CVB for Missouri Women Bloggers. All opinions are my own. We all know how it goes.  The place we live has something it’s famous for – some attraction, or park, or land formation that people come from far away to see.  But not you. You live … Read entire article »

January Cross Training: Week 3 #xtrainJan16

January Cross Training: Week 3 #xtrainJan16

All but one of this week’s workouts were things I had never done before.  Lots of punching and kicking this week! Here’s how it went: Friday, Jan 15 – Bob Harper’s Pure Burn Super Strength (Inside Out Method) What can you expect from a workout that has lots of fitness buzzwords in its title? Lots of fitness, that’s what. The total run … Read entire article »

Why Aren’t You Ordering Your Groceries Online!?

Why Aren’t You Ordering Your Groceries Online!?

Friends, on Saturday I went to Hy-Vee and spent $200, but I never even went inside!  I spent 5 minutes in the parking lot and went home with a trunk crammed full of groceries. Yes indeed, I ordered my groceries through Hy-Vee’s Aisles Online program. The only regret I have is that I did not know about this service sooner! If you order … Read entire article »

January Cross Training: Week 2 #xtrainJan16

January Cross Training: Week 2 #xtrainJan16

I’m kicking off the new year with a month of cross training – a different workout every day!  You can see Week One’s workouts here.  Here’s what I’ve been up to this week: Friday, Jan 8 – PiYo My mom and I traveled to Galena, IL on this day. We got stuck in Chicago and ended up driving across the state, which … Read entire article »