I’ve been taking part in a “health challenge” in which you earn points each day for doing certain things like exercising, spending quality time with your kids, journaling, eating 5 servings of fruits and veggies, etc. Two weeks into the challenge, I noticed that I gained 2 pounds.  I couldn’t figure out why.  I hadn’t gone overboard on Halloween, and I was working out more than normal, pushing myself to be more healthy so that I … Read entire article »